Ohai Y'all
Happy Monday everybody! Me thinks I'll actually follow a prompt today... SHOCKING! Today's prompt is...
Call BS on something. What's something that's just ridiculous?
Alrighty... I'm gonna call BS on myself today. Why? Well ya see, Crippie had a very long day at work (got home a little after 9pm). I then decided to take my melatonin gummies around 10. I thought it wouldn't make me overly tired or anything, so I wouldn't have to worry about being coherent or not being able to blog tonight. LOL NOPE! I got really freaking tired. Dumb ass me still thought I would be able to write and make sense. So I sat down and looked at the prompt... this was me for the next 30 minutes...
uuuuummmmm, uggggghhhhhhhhh *starts nodding off* NO I MUST BLOG! uuuuuhhhhhhhh, ummmmmmmmmmmmmmmm *startings listening to Gangnam Style to stay conscious enough to blog* ummmmmmmmmmm WHY IS THINKING SO HARD
Eventually I realized that I was being an idiot, and with that realization I found inspiration for tonight's post. BUT I'm still about to pass out, yet I'm forcing myself to stay awake to blog. With that, I am ridiculous. I know that I really need to get my ass to sleep, I am ready to fall asleep, yet I keep myself awake. That's some straight up bull crap!
I'm going to go to sleep now, tomorrow I'm probably gonna read this and facepalm.
Night y'all
Crippie's Tippie - If you're tired... don't be an idiot... GO TO SLEEP
Showing posts with label melatonin. Show all posts
Showing posts with label melatonin. Show all posts
Monday, November 12, 2012
Sunday, November 11, 2012
Insomnia For Gummies
Ohai
I hope everyone had an excellent Veteran's/Remembrance Day, may we never forget their sacrifices.
One day in and I'm already ignoring blog prompts... lawlz. Today's topics didn't quite inspire me. Besides, I have a better topic to discuss!
As some of y'all might remember I have been having a rather unpleasant bout with insomnia over the past few months. Honestly, I've had difficulty sleeping for as long as I can remember. When I was a kid I had terrible thoughts that would keep me up, solved by a TV in my room. When I was a teenager I was in too much pain to sleep, solved by a memory foam bed. In high school and parts of college I took Advil PM or Tylenol PM... they helped me sleep until I became immune to them. I got used to not being able to fall asleep and just kinda dealt with it until recently. While I was recovering from my surgery I had no reason to get up at any specific time so what sleep schedule I had got totally out of whack. I was falling asleep at 5 in the morning and waking up some time in the late afternoon. That was the straw that broke the cripple's back. I needed to do something about this whole sleep thing... STAT!
What to do though? I didn't want to take Ambien or anything like it, cause that stuff can royally mess you up. I recalled someone I know taking melatonin to help them sleep, so I went to CVS to see what was at my disposal. At first it seemed like there were so many choices of sleep aids, then I saw it... GUMMIES! Yes, melatonin gummies. Needless to say that me, being the mature adult that I am, bought the gummies.
So that night I took the recommended dose of 2 gummies. If any of y'all are wondering about the taste... they taste good enough. I prefer these over pineapple flavored gummy bears if that means anything. After a little while I started to feel tired. Not a "I'm stoned off my ass tired", just a normal tired feeling... which was a pleasant surprise. When I got tired enough to where I put my head on my pillow I was asleep within ten minutes. That's practically unheard of for me! I spent the next couple of days experimenting with timing and all that fun stuff. I found that if I take two gummies around 9pm I'm usually asleep by 2am (that sounds late... but that's pretty damn good for me). I've been taking the gummies every day for a little over two weeks and I've noticed a massive change in my sleep schedule. I've been falling asleep earlier, faster, and waking up in the morning has been sooooooooooooooooo much easier. The only "side-effect" that I've noticed is that I had some crazy-ass dreams for the first few days. My personal favorite melatonin-induced dream was that I was at a party, and then all of the sudden someone there tried to assassinate Natalie Portman... yeah... maybe it means something?
Me thinks it means that these gummies are freaking awesome. I really like how it just helps me get tired naturally, and when I do feel tired I don't feel like I'm drugged. Maybe one day I'll mess around with doses... but for now I'm pretty content.
Crippies Tippie - Gummy Vitamins are freaking awesome, regardless of your age
I hope everyone had an excellent Veteran's/Remembrance Day, may we never forget their sacrifices.
One day in and I'm already ignoring blog prompts... lawlz. Today's topics didn't quite inspire me. Besides, I have a better topic to discuss!
As some of y'all might remember I have been having a rather unpleasant bout with insomnia over the past few months. Honestly, I've had difficulty sleeping for as long as I can remember. When I was a kid I had terrible thoughts that would keep me up, solved by a TV in my room. When I was a teenager I was in too much pain to sleep, solved by a memory foam bed. In high school and parts of college I took Advil PM or Tylenol PM... they helped me sleep until I became immune to them. I got used to not being able to fall asleep and just kinda dealt with it until recently. While I was recovering from my surgery I had no reason to get up at any specific time so what sleep schedule I had got totally out of whack. I was falling asleep at 5 in the morning and waking up some time in the late afternoon. That was the straw that broke the cripple's back. I needed to do something about this whole sleep thing... STAT!
What to do though? I didn't want to take Ambien or anything like it, cause that stuff can royally mess you up. I recalled someone I know taking melatonin to help them sleep, so I went to CVS to see what was at my disposal. At first it seemed like there were so many choices of sleep aids, then I saw it... GUMMIES! Yes, melatonin gummies. Needless to say that me, being the mature adult that I am, bought the gummies.
Me thinks it means that these gummies are freaking awesome. I really like how it just helps me get tired naturally, and when I do feel tired I don't feel like I'm drugged. Maybe one day I'll mess around with doses... but for now I'm pretty content.
Crippies Tippie - Gummy Vitamins are freaking awesome, regardless of your age
Saturday, October 13, 2012
The Limping Dead
Bonjour!
Thank y'all for all the awesome suggestions to remedy my friggin insomnia. I used to take tylenol PM every night for well over a year, so naturally I'm now immune to the stuff. Has anyone tried melatonin pills? Do they work?
In the mean time I'm trying to regulate my sleep schedule, but it's certainly a challenge. I had a rather busy day today so hopefully that'll knock me out. I had a long-ish day at work, mainly due to my coworkers and I discussing the return of "The Walking Dead" tomorrow. We all agreed that Lori needs die as soon as humanly possible. If she croaked in the first episode I would not complain. We also discussed our plans for surviving a zombie apocalypse. The general consensus among us was that if we weren't able to barricade ourselves in our homes until the wave of zombies passed, we'd probably die fairly quickly. On the bright side, if I were to become a zombie my limp would be comedically worse than the other zombies. Or I'd probably just end up like bicycle girl and drag my mostly lifeless body with my arms. Yes, this is actually how I spent my day at work.
After work I went to see a stellar performance of "The Last Five Years" at the local community college. Oh my lawd I loved it. The production, sets, orchestrations, acting, EVERYTHING was amazing. It was an amazingly complex two person show about the rise and fall of a relationship. If any of my local readers are interested in seeing it, HERE is the website.
Now, I really should be getting to bed. I have a loooooonnnnngggggg day ahead of me tomorrow. I'm attending the unveiling for my aunt, who passed away last year. While it won't be a "happy" day by any means, I'll get to see some relatives that I haven't seen for a few years. That'll be good at least. Besides tomorrow is not about mourning the dead, it's about celebrating them.
I hope y'all have a lovely Sunday
Crippie's Tippie - Appreciate your relatives while you have them
Thank y'all for all the awesome suggestions to remedy my friggin insomnia. I used to take tylenol PM every night for well over a year, so naturally I'm now immune to the stuff. Has anyone tried melatonin pills? Do they work?
In the mean time I'm trying to regulate my sleep schedule, but it's certainly a challenge. I had a rather busy day today so hopefully that'll knock me out. I had a long-ish day at work, mainly due to my coworkers and I discussing the return of "The Walking Dead" tomorrow. We all agreed that Lori needs die as soon as humanly possible. If she croaked in the first episode I would not complain. We also discussed our plans for surviving a zombie apocalypse. The general consensus among us was that if we weren't able to barricade ourselves in our homes until the wave of zombies passed, we'd probably die fairly quickly. On the bright side, if I were to become a zombie my limp would be comedically worse than the other zombies. Or I'd probably just end up like bicycle girl and drag my mostly lifeless body with my arms. Yes, this is actually how I spent my day at work.
After work I went to see a stellar performance of "The Last Five Years" at the local community college. Oh my lawd I loved it. The production, sets, orchestrations, acting, EVERYTHING was amazing. It was an amazingly complex two person show about the rise and fall of a relationship. If any of my local readers are interested in seeing it, HERE is the website.
Now, I really should be getting to bed. I have a loooooonnnnngggggg day ahead of me tomorrow. I'm attending the unveiling for my aunt, who passed away last year. While it won't be a "happy" day by any means, I'll get to see some relatives that I haven't seen for a few years. That'll be good at least. Besides tomorrow is not about mourning the dead, it's about celebrating them.
I hope y'all have a lovely Sunday
Crippie's Tippie - Appreciate your relatives while you have them
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